About

Random Tidbits About Me

• My morning ritual includes a slow start. First, replenishing with some water, stepping outside for some sunlight and fresh air, and then onto what my husband refers to as flippy-flops. It’s a mindful movement routine consisting of a bit of qigong & some lymphatic massage. Next, I’ll sit down for my morning meditation, followed by a delicious cup of that sacred bean juice, commonly referred to as coffee.
• Every dang ol’ day, I practice mindfulness and gratitude while continuing to remember that I am human, the world is wiggly, and imperfection exists.
• When time allows, I actively participate in Operation Fun [Road-tripping around in Bullitt, a 2007 Honda Element, in search of everything and nothing] and Operation Fun Abroad [Making plans to travel to a specific destination and usually ending up somewhere completely different]
• Unsurprisingly, I am inevitably and progressively becoming one of the elders at local music shows – music fuels my soul.
• Food is fun. I thoroughly enjoy making an unexpectedly delicious dinner with random ingredients I find in the kitchen or baking tasty treats to share with open mouths.
• All living beings are wonderful. Once upon a time, I would sing homemade songs (breakfast and dinner songs were mandatory) to my dog before his soul moved on. 😔 Rest easy, little Jockamo. I will now be that weirdo befriending and singing homemade songs to all the animals that I am lucky enough to meet.